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Day one: Crossfit Dryland

Posted by piphunt on November 16, 2010 in Adventures of Pip, Fitness

Being strong is one of my biggest priorities. With strength, I have the confidence to ski bigger lines, walk out of gnarlier crashes, and stomp bigger airs. The stronger I am, the better I am. I believe the same is true for every skier.¬†Crossfit is an effective way to get in shape for the upcoming […]

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Dry Land Move of the Week

Posted by piphunt on October 28, 2010 in Adventures of Pip, Fitness

Pre -season ski training usually means squat, jump, deadlift, squat, jump into a squat and squat some more. This move isn’t anything different, just with a bit of a twist.

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