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I can, I can, I can, I can, I can… (no thinking allowed)

Posted by piphunt on August 11, 2011 in Adventures of Pip, Fitness

Something strange happened on Friday night:  as I was laying in bed thinking about the race,  I suddenly realized that I had no idea how to prepare mentally. What was I meant to visualize?Running, and running, and running like the little engine that could? For the first time in a very long time, I was […]

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Strength and Happiness

Posted by piphunt on August 4, 2011 in Adventures of Pip, Fitness

I feel strong! Not “I just PR’ed on my back squat strong” or “I kicked butt in the WOD” strong, but indomitably strong. I feel like everything is finally coming together; I know what food my body needs to thrive, what it can tolerate in small doses, and what food I need to run from. I know […]

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24 Hours

Posted by piphunt on July 28, 2011 in Adventures of Pip

“Everybody has the same 24 hours in the day, what you do with those 24 hours, is up to you”   My 24 hours are a constant debate of priority. First, there’s work. It’s what my schedule is built around, but by no means is my job the most important thing in my life. It […]

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