Crossfit North Manly

Posted by piphunt on November 20, 2011 in Adventures of Pip, Fitness

Most places I visit you wouldn’t find a gym, let alone a crossfit affiliate. However, Manly is an exception. It’s just across the harbor from Sydney, and the lovely beaches, surf, and sailing are not the only things here keeping people active. Crossfit North Manly opened just a couple of months ago, which meant that […]

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The Narrow Escape From LAX

Posted by piphunt on November 14, 2011 in Adventures of Pip

  Traveling rarely ever goes smoothly. Some trips are better than others, but somewhere along the line, something goes awry. On Friday night I settled into a seat in the LAX terminal with my kleenex, a cup of tea, and motivation to get some work done. I checked my ticket one more time; departure, 10:40. […]

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Weekend Warrior Goes to Jackson Hole

Posted by piphunt on November 11, 2011 in Adventures of Pip, Where in the World is Pip?

I know, this blog post is so late it’s almost the weekend again. But last weekend was so fun that I ended up with the flu. Let me start at the beginning.   I’m not the biggest fan of last minute trips. I know, call me lame. But I like to PLAN. I like to […]

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Falling into Fall: Apple Pie

Posted by piphunt on November 4, 2011 in Adventures of Pip, The Little Chef

The last couple Farmers Markets in Salt Lake left me lusting after apples; sweet galas, crisp red delicious, or tart and juicy granny smiths called my name from farmer’s stalls. Fall means apples: apple pie, apple sauce, apple butter, apples and almond butter, apples and pork, apples anyway you can imagine them. Am I making […]

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What Makes Hard Work?

Posted by piphunt on November 1, 2011 in Adventures of Pip

Are you really working hard? Can you work harder? Why are you answering me if you’re working your hardest? As a trainer, I am constantly reminded that many people come to Crossfit not knowing how to work hard. It can by intimidating; you don’t want to lift heavy, sprint hard,  or work at 100% for three minutes […]

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