Pre -season ski training usually means squat, jump, deadlift, squat, jump into a squat and squat some more. This move isn’t anything different, just with a bit of a twist.
I train hard. I play hard. I work hard. I eat, a lot. I do little in moderation, and generally abuse, overuse and exhaust my body daily. I eat frequently throughout the day to keep my energy going, and try to catch seven hours of sleep a night. But no matter what I put in […]
Sometimes we all need a little bit of motivation. Luckily, I am surrounded by incredible people, both in the Salt Lake City area and through my sponsors. Before the snow really settles in, I’m searching out the people in my life who inspire me, whether it’s through personal, interactive moments, reading a story about them, […]
The leaves are changing, cider is on the stove and pumpkin carving is in full swing. It’s definitely fall. As much as I love snuggling up in warm sweaters with a cup of hot cocoa on my back porch and watching the leaves fall, I think my favorite part of fall is squash. Pumpkin squash, […]
Growing up smack dab in the middle of nowhere, mountain town, USA, music wasn’t something I actively saw, it just came to me through our one radio station. Yes, Crested Butte is full of bluegrass, jam bands, and some pretty outstanding opera, but the potential for any kid to see a band they want to […]